YAY! Sugar is the main thing that keeps weight on for me. I just broke a months long period where I had no sugar and very few processed carbs and I gained 5 out of 34 pounds back. I'm working with my doc to kick sugar again (it's usually a four day process for me) and I'll be waking up early and feeling better again.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
(no subject)
Date: 2012-06-28 02:15 am (UTC)Sugar is the main thing that keeps weight on for me. I just broke a months long period where I had no sugar and very few processed carbs and I gained 5 out of 34 pounds back. I'm working with my doc to kick sugar again (it's usually a four day process for me) and I'll be waking up early and feeling better again.